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Anouk Poortenga

Trainer AMT Netherlands

Anouk Poortenga

Netherlands

Mindfulness is a way of being — an attitude we can cultivate, in the classroom, at work or at home.

My name is Anouk Poortenga and I am a mindfulness trainer and educator, affiliated with the Academy for Mindful Teaching. From my own practice I guide children, adolescents and parents in developing more attention, resilience and inner peace.

With a background as a teacher in Montessori primary education, I have experienced the power of mindfulness myself, in my work and in daily life. In a world that is becoming faster and fuller, mindfulness helps children to notice what is happening within themselves. They learn to feel what they feel, and to be kinder to themselves and others. Eline Snel's methodology has a very practical applicability and a warm, child-friendly approach. Alongside giving courses, I still teach the training in my own class with great passion.

As an educator I want to pass on my knowledge, experience and enthusiasm to others who work with children and young people. My style is open and involved, with an eye for the personal development of each participant. I believe mindfulness is a way of being — an attitude we can cultivate in ourselves and in the classroom, at work or at home.

With AMT since

Background

Teacher in Montessori primary education

Teaches

Mindfulness Child Trainer

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