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YOUTH TRAINER · AGES 12–19

Mindfulness Youth Trainer

Learn to guide young people through the Attention Works! programme for adolescents. Choose the full five-day training, or take the two-day advanced route if you are already a certified Mindfulness Child Trainer.

A trainer with children in a mindfulness lesson

Who it's for?

For professionals who work with young people.

For professionals who want to help adolescents meet stress, emotions, pressure and change with greater awareness and choice.

Certified Child Trainers

For AMT Child Trainers who want to extend their work from children to adolescents through the two-day advanced route.

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Teachers & Educational Professionals

For professionals working with young people in schools and other educational settings.

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Therapists, Coaches & Youth Professionals

For professionals who support adolescents and want to bring a structured mindfulness approach into their work.

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What it brings you

A practical method for working with adolescents, and the confidence to bring it into your own professional setting.

A complete programme designed specifically for working with adolescents

Practical exercises and a clear structure you can use with groups of young people

A deeper understanding of how to bring mindfulness into the world of adolescents in a way that feels natural and relevant

Certification in the Eline Snel Method and a place in AMT’s international network of trainers

Two gray horizontal wave patterns on a white background, one above the other, each with smooth rounded peaks and troughs creating a decorative ornamental design.

Inside the training

Learn the method. Learn to make it theirs.

Working with adolescents asks for a different language and a different approach. Throughout the training, you learn how to bring mindfulness to young people in a way that connects with their lives, while staying grounded in the Eline Snel Method.

WHAT YOU WILL LEARN:

01
Understanding adolescence

Explore what happens during adolescence, from brain development and changing emotions to identity, peer influence and the particular strengths of the adolescent brain. Learn what this means for the way you teach and communicate.

02
Guiding practice and inquiry

Learn to guide meditations, exercises and reflective conversations in a way that feels natural for adolescents. Practise asking questions, listening without judgement and allowing silence when a young person does not want to share.

03
The youth programme, lesson by lesson

Get to know the structure and content of the programme and experience its practices for yourself. Each lesson brings together a theme, meditation, theory, stories or metaphors, inquiry and movement, all adapted to adolescents.

04
Working with thoughts, emotions and stress

Explore how to work with some of the things adolescents meet every day: strong emotions, worrying thoughts, stress, judgement and automatic reactions. Learn how mindfulness can help them notice what is happening without immediately having to act on it.

05
Creating safety and trust

Learn how to create a group in which young people feel safe enough to participate in their own way. Talking is invited, never forced, and trust is allowed to grow over time.

06
Understanding your role as a trainer

Your own presence matters. Explore how your experiences and reactions can enter the room, recognise transference and countertransference, and notice when you feel the urge to convince, fix, protect or withdraw.

07
Intake, motivation and commitment

Learn how to start well: exploring motivation and expectations with both the young person and their parent or carer, while giving the adolescent space to speak for themselves.

08
Supporting independent practice

Learn how to encourage young people to take ownership of their mindfulness practice. The trainer offers structure, safety and invitation rather than control, while parents deliberately take a smaller role.

Two Attention Works! trainer's manuals

THE PROGRAMME YOU’LL TEACH

Attention Works!®

Attention Works! for adolescents brings mindfulness into the everyday reality of young people: school, friendships, expectations, emotions, stress and the constant stream of thoughts and distractions. Through practical exercises, young people learn to notice what is happening in their body, thoughts and feelings before automatically reacting.

They practise directing their attention, recognising patterns and creating a little more space between what happens and what they do next. As a trainer, you learn how to create an environment in which young people can explore this for themselves, without telling them how they should feel or behave.

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How it's structured

Two routes. One certification.

You don’t need to learn twice what you already know. That’s why the Youth Trainer training has two routes, depending on your previous AMT training.

FULL TRAINING
Five-day training
For professionals who are not yet certified as an AMT Mindfulness Child Trainer. The full route gives you both the foundation of the Eline Snel Method and the specific knowledge and skills needed to work with adolescents.
ADVANCED ROUTE
Two-day training
For certified AMT Mindfulness Child Trainers. You already know the foundations of the method. This route builds on that experience and focuses specifically on adapting your work to adolescents.

Which route is yours?

Not sure which training applies to you? Start with the route that matches your previous AMT training.

Choose the five-day full training if:
You are not yet a certified AMT Mindfulness Child Trainer, and you have:
✓ Completed, or nearly completed, an eight-week MBSR or MBCT training
✓ Your own regular mindfulness practice
✓ Professional experience working with teenagers

Choose the two-day advanced route if:
✓ You are already a certified AMT Mindfulness Child Trainer
✓ You have professional experience working with teenagers

A child meditating on a cushion beside a toy frog

YOUR CERTIFICATION

Become a certified Mindfulness Youth Trainer.

Complete the route that applies to you and meet the certification requirements to become certified to teach the Attention Works! programme for adolescents.

Your certificate

Your personal AMT certification as a Mindfulness Youth Trainer.

Your quality mark

Your official frog quality mark, showing that you are trained and certified in the method.

Find a trainer

A personal profile so schools, organisations and families can find you.

Learn about our certification →

Agenda

Find a group that fits.

Upcoming start dates for the Mindfulness Youth Trainer groups — in person and online, in several languages.

June 12, 2027
Mindfulness Youth Trainer
Places available
In person
Leusden
Dutch
Mirjam Blok
Training days
Tue 18 Aug
Sat 12 Jun, Sun 13 Jun

No upcoming start dates at the moment. New groups are added regularly.

What's included

Your materials

Two complete trainer manuals: one for ages 12–14 and one for ages 14–18
A sample set of materials to use with young people
The AMT PowerPoint presentation for information sessions with parents or colleagues

Learning and support

Access to AMT Classroom, our online learning environment
One supervision session with an AMT trainer
Guidance from an experienced AMT trainer throughout the course

Also included

Your AMT certification upon successful completion
Your personal frog quality mark
Coffee, tea and lunch on in-person course days

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Good to know

Questions, answered.

Who can become a Mindfulness Youth Trainer?

The training is for professionals who work with teenagers and want to bring mindfulness into their work. Depending on your previous training, you can follow either the five-day full training or the two-day advanced route.

Do I need previous mindfulness training?

For the five-day full training, you need to have completed, or nearly completed, an eight-week MBSR or MBCT training and have your own regular mindfulness practice.
If you are already a certified AMT Mindfulness Child Trainer, you can follow the two-day advanced route.

Which route is right for me?

Choose the five-day full training if you are not yet a certified AMT Mindfulness Child Trainer.
If you are already a certified AMT Mindfulness Child Trainer, the two-day advanced route builds on what you have already learned and focuses specifically on working with adolescents.

Do I need experience working with teenagers?

Yes. Professional experience working with teenagers is a requirement for the training. The course builds on that experience and helps you bring the Eline Snel Method into your work with adolescents.

How is the training structured?

There are two routes. The full training consists of five training days and includes the foundations of the Eline Snel Method as well as the specific approach for adolescents. Certified AMT Mindfulness Child Trainers follow a two-day advanced route focused specifically on working with young people.

Ready when you are.

Still thinking it over? Explore a little further, or get in touch. We’re happy to help you decide whether the training is right for you.

Explore a little further

Read more about the method, certification and the experiences of other trainers.

Explore the method →

Talk to us

Have a question about the training, requirements or practical details? We’re happy to help.

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