Helping children grow strong from within.

Our mission is to help as many children as possible grow up with attention, confidence and resilience. We do this by supporting the adults already part of their everyday lives: teachers, trainers, coaches, therapists and other professionals who work with children.

Mindfulness is an important part of that foundation. It helps children become more aware of what they think, feel and experience, and gives them space to pause before reacting. Not to make life easier or make them tougher, but to help them stay connected to themselves and respond with greater awareness to whatever comes their way.

Dark blue wavy line with pixelated edges on a white background.

Our conviction

Children do not need to become tougher. They need to become more rooted in themselves.

Growing up today asks a lot of children. Pressure, screens, constant stimulation and expectations can make it difficult to stay connected to what is happening inside. We believe children can learn to meet that world with attention, confidence, kindness and choice. Resilience means being able to bend without breaking, and to find your way back to yourself when life becomes difficult.

Impact

How passing it on creates change

40+

Countries where the method is taught

Languages the book has been translated into

1M+

Copies of the book sold worldwide

2,000+

Professionals trained and certified

Abstract illustration of a human eye with a large blue iris and a pale pink sclera in a simple, painterly style.

HOW WE GROW

Impact before growth. Always.

AMT is not focused on growth for its own sake. Every new programme, training and partnership begins with the same question: what do children need now, and how can we help more of them access it? By training professionals well, the work can reach far beyond what we could ever do on our own. One professional can support new children, groups and families year after year. That is how the impact grows: not by reaching every child ourselves, but by equipping the people who are already part of their lives.

Built around what children need

We continue to develop programmes around the challenges children face today, from emotional regulation and performance pressure to social media, self-image, creativity, connection and compassion.

Made to travel further

We train the professionals who are already there. By giving them knowledge, experience and practical tools, we can reach children in classrooms, practices and communities around the world.

“Mindfulness supports and strengthens learning, emotional intelligence and a general sense of wellbeing throughout our entire lives.”

Jon Kabat-Zinn · foreword to Sitting Still Like a Frog by Eline Snel

The method in practice

Training days, classrooms and quiet moments in between.

A woman leading a group of six young children in a balance exercise, each standing on one leg on individual round cushions in a bright room with large windows and wooden walls.

Teacher holding a green stuffed frog and talking to a group of five young students sitting in a circle in a classroom.

A woman in a red patterned shirt bends forward showing a small object in a transparent dome to young children in yellow jackets sitting at tables in a classroom.

Woman sitting cross-legged on the floor surrounded by numerous colorful drawings of frogs and other imaginative creatures.

A group of young school children in uniform standing in a classroom holding up diplomas with a green frog image, smiling and celebrating their achievement, with three adults standing behind them.

Smiling woman with glasses holding a microphone in one hand and a green stuffed frog toy in the other, standing in front of a projection screen.

Two overlapping circles with a light blue circle on the left and a light pink circle on the right, creating a subtle overlapping area in the center.

The next chapter

Help us pass it on.

Every professional we train can bring attention, kindness and resilience into the lives of children again and again. If you work with children and want to give them something they can return to throughout their lives, this is where your part of the story can begin.

EXPLORE THE TRAININGS →Our story →