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Child
Janice Cheung
Janice trained as a Mindfulness Child Teacher in the Eline Snel Method, adapting mindfulness-based stress reduction for children and adolescents. She guides young people to steady their attention and meet difficult emotions with kindness, so they can respond rather than react.
Janice Cheung is a doctorate-prepared psychiatric mental health nurse specializing in child and adolescent psychiatry in Hong Kong. A certified Mindfulness Child Teacher in the Eline Snel Method since 2017, she brings mindfulness to children and adolescents, helping them steady their attention, recognize thoughts and feelings without judgment, and meet difficult emotions with kindness and choice. Her practice is grounded in evidence-based mindfulness training, including the MBCT 8-week program, MBCT-L, and Train to Introduce Mindfulness with the Oxford Mindfulness Foundation, alongside her clinical work advancing mental health literacy and compassionate care for young people and families.
País
Hong Kong
Ciudad
Hong Kong
Idiomas
English, Chinese