8-week MBSR Training morning | Starts Oct '26 🇳🇱

Mindfulness is a way of life; an open, friendly, and attentive way of life. It is also an 8-week educational stress reduction method in which you can learn to develop this attitude.

Forty years ago, Jon Kabat-Zinn (physician, writer, and scientist) developed the eight-week Mindfulness Based Stress Reduction (MBSR) training, which is taught in the same way worldwide by certified trainers. 

At the AMT you can follow this 8-week Mindfulness Training. The Training is given by Eline Snel and takes place weekly on Monday morning from 9.30 – 12.00 at the following dates:

• Meeting 1: October 26, 2026
• Meeting 2: November 2, 2026
• Meeting 3: November 16, 2026
  
• Meeting 4: November 23, 2026
• Meeting 5: December 7, 2026
• Meeting 6: December 14, 2026
• Meeting 7: January 11, 2027
• Meeting 8: January 18, 2027 

Language: Dutch 🇳🇱

Location:
Landgoed De Heuvelkamp
Kerkweg 7, 3832 RH, Leusden

Eline is a registered trainer with the VVM and VMBN, which means that a number of health insurance companies are eligible for reimbursement. It is best to check this directly with your health insurer.