8-week MBSR Training morning | Start Mar '26 🇳🇱

Mindfulness is an attitude to life. An open, kind and mindful attitude to life. It is also an 8-week educational stress reduction method in which you can learn to develop this attitude.

Forty years ago, Jon Kabat-Zinn (physician, author and scientist) developed the eight-week Mindfulness Based Stress Reduction (MBSR) training that is taught similarly around the world by certified trainers. 

At the AMT, you can take this 8-week Mindfulness Training. The Training is given by Eline Snel and takes place weekly on Monday morning from 9.30 - 12.00 hour will take place on the following dates:

• Meeting 1: March 2, 2026
• Meeting 2: March 23, 2026
• Meeting 3: March 30, 2026
  
• Meeting 4: April 13, 2026
• Meeting 5: April 20, 2026
• Meeting 6: May 4, 2026
• Meeting 7: May 18, 2026
• Meeting 8: June 1, 2026
  

Language: Dutch 🇳🇱

Location:
Country estate De Heuvelkamp
Kerkweg 7, 3832 RH, Leusden

Eline is a registered trainer with the VVM and VMBN, therefore some health insurances are eligible for reimbursement. It is best to ask your insurance company directly.